We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
We will provide you with bath and hand towel for your each visit.
A locker will be assigned for your each visit to securely store your belongings. Please bring your own padlock.
Yoga mats and other yoga equipments are provided. Just bring yourself and practice yoga.
Yoga is always practised in bare feet. Please leave your shoes when you enter the studio.
You should have an empty stomach for your yoga class, so please leave at least three hours after a main meal or two hours after a snack.
The studio is a mobile phone free zone – please switch your phone off when entering the studio.
All students are requested to complete a health declaration form.