Yoga Intensive Series with George Dovas

Starts 25 October 2019
Ends 29 October 2019

08:00 - 16:00

Yoga Dham Jakarta. Jl. Bumi no 4, Kebayoran Baru, jakarta Selatan.

- not specified -

This workshop will consist of the detailed study of postures as well as other aspects of yoga.

This workshop will have 2 parts:
1. General Workshop sessions for Level 1 students and above
2. Iyengar Yoga Study sessions for more experienced students to deepen their practice

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Schedule

Friday, 25 October 2019

08.00-10.00 Iyengar yoga study 1

10.00-11.30 Level 1 class with George

13.00-16.00 Iyengar Yoga study 2

Saturday, 26 October 2019

08.00-10.00 General workshop (Asanas)

10.00-11.30 General workshop (Pranayama)

13.00-16.00 General workshop (Asanas)

Sunday, 27 October 2019

08.00-11.30 General workshop (Asanas)

13.30-16.00 Iyengar yoga study 3

Monday, 28 October 2019

08.00-9.30 Self practice

9.30-12.00 Iyengar yoga study 4

13.30-16.00 Iyengar yoga study 5

Tuesday, 29 October 2019

08.00-9.30 Self practice

9.30-12.00 Iyengar yoga study 6

13.00-15.00 Iyengar yoga study 7

15.00-16.00 Q&A

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