Starts 25 October 2019
Ends 29 October 2019
08:00 - 16:00
Yoga Dham Jakarta. Jl. Bumi no 4, Kebayoran Baru, jakarta Selatan.
- not specified -
This workshop will consist of the detailed study of postures as well as other aspects of yoga.
This workshop will have 2 parts:
1. General Workshop sessions for Level 1 students and above
2. Iyengar Yoga Study sessions for more experienced students to deepen their practice
08.00-10.00 Iyengar yoga study 1
10.00-11.30 Level 1 class with George
13.00-16.00 Iyengar Yoga study 2
08.00-10.00 General workshop (Asanas)
10.00-11.30 General workshop (Pranayama)
13.00-16.00 General workshop (Asanas)
08.00-11.30 General workshop (Asanas)
13.30-16.00 Iyengar yoga study 3
08.00-9.30 Self practice
9.30-12.00 Iyengar yoga study 4
13.30-16.00 Iyengar yoga study 5
08.00-9.30 Self practice
9.30-12.00 Iyengar yoga study 6
13.00-15.00 Iyengar yoga study 7
15.00-16.00 Q&A
